Key word "dreamless sleep"
Alcaraz-Sanchez A. (2021) Awareness in the void: A micro-phenomenological exploration of conscious dreamless sleep. Phenomenology and the Cognitive Sciences Online first. https://cepa.info/7298
Alcaraz-Sanchez A.
(
2021)
Awareness in the void: A micro-phenomenological exploration of conscious dreamless sleep.
Phenomenology and the Cognitive Sciences Online first.
Fulltext at https://cepa.info/7298
This paper presents a pilot study that explores instances of objectless awareness during sleep: conscious experiences had during sleep that prima facie lack an object of awareness. This state of objectless awareness during sleep has been widely described by Indian contemplative traditions and has been characterised as a state of consciousness-as-such; while in it, there is nothing to be aware of, one is merely conscious (cf. Evans-Wentz, 1960; Fremantle, 2001; Ponlop, 2006). While this phenomenon has received different names in the literature, such as ‘witnessing-sleep’ and ‘clear light sleep’ among others, the specific phenomenological profile of this state has not yet been rigorously studied. This paper aims at presenting a preliminary investigation of objectless consciousness during sleep using a novel tool in qualitative research that can guide future research. Five participants experiencing objectless consciousness during sleep were interviewed following the Micro-phenomenological Interview technique (MPI; Petitmengin, 2005, 2006). All participants reported an experience they had during sleep in which there was no scenery and no dream. This period labelled as ‘No Scenery/Void’ was either preceded by the dissolution of a lucid dream or by other forms of conscious mentation. The analysis of the results advances four experiential dimensions during this state of void, namely (1) Perception of absence, (2) Self-perception, (3) Perception of emotions, and (4) Perception of awareness. While the results are primarily explorative, they refer to themes found in the literature to describe objectless sleep and point at potential avenues of research. The results from this study are taken as indications to guide future operationalisations of this phenomenon.
Thompson E. (2015) Dreamless Sleep, the Embodied Mind, and Consciousness: The Relevance of a Classical Indian Debate to Cognitive Science. In: Metzinger T. & Windt J. (eds.) Open MIND. Mind Group, Frankfurt am Main: 37(T). https://cepa.info/2332
Thompson E.
(
2015)
Dreamless Sleep, the Embodied Mind, and Consciousness: The Relevance of a Classical Indian Debate to Cognitive Science.
In: Metzinger T. & Windt J. (eds.) Open MIND. Mind Group, Frankfurt am Main: 37(T).
Fulltext at https://cepa.info/2332
One of the major debates in classical Indian philosophy concerned whether consciousness is present or absent in dreamless sleep. The philosophical schools of Advaita Vedānta and Yoga maintained that consciousness is present in dreamless sleep, whereas the Nyāya school maintained that it is absent. Consideration of this debate, especially the reasoning used by Advaita Vedānta to rebut the Nyāya view, calls into question the standard neuroscientific way of operationally defining consciousness as “that which disappears in dreamless sleep and reappears when we wake up or dream.” The Indian debate also offers new resources for contemporary philosophy of mind. At the same time, findings from cognitive neuroscience have important implications for Indian debates about cognition during sleep, as well as for Indian and Western philosophical discussions of the self and its relationship to the body. Finally, considerations about sleep drawn from the Indian materials suggest that we need a more refined taxonomy of sleep states than that which sleep science currently employs, and that contemplative methods of mind training are relevant for advancing the neurophenomenology of sleep and consciousness.
Key words: access consciousness,
advaita vedānta,
anaesthesia,
awareness,
buddhism,
consciousness,
cross-cultural philosophy of mind,
dreamless sleep,
meditation,
memory,
neurophenomenology,
nrem (non-rapid eye movement) sleep,
nyāya,
phenomenal consciousness,
sel
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